Custom designed exercise program according to your goals and 1-1 coaching to ensure proper form. Includes nutrition recommendations.
*50 min session
*First consult is free.
Appropriately designed exercise program to help you and 1-2 friends be successful while having fun together.
Includes nutrition recommendations.
*50 minute session.
*First consult is free.
Virtual private or semi private training if you can’t meet in person. Based on your equipment. Includes nutrition recommendations.
*50 min and 25 min
sessions available.
*First consult is free.
Percussion therapy to help you reduce muscle pain and tightness, preventing injury. Increase range of motion and circulation.
*50 min and 25 min
sessions available.
*First consult is free.
MY JOURNEY

My name is Beau Bayne. I am born and raised in Kailua, Hawaii. Growing up, I was always active in sports, but my health/fitness journey wasn't really a priority until my early 30's when realized how unhealthy I became. I was overweight and suffering from recurring severe back pain.
After having kids, I decided I had to be better and stronger for my family. As a former EMT, I love helping people in times of need and now I get to really help people transform their life. Proper exercise and nutrition has allowed me to do more of the things I love to do.
Whether surfing, paddling, hiking, just being active with my family. I'm grateful to be a better, healthier husband and dad that God has called me to be. If you want to get started on improving your health or know someone who is ready to make a change towards a healthier lifestyle, please connect with me.
We're in this together!
HELPING
YOU REACH
YOUR GOALS.

"He is motivating, professional and gets me the results I’m looking for. He always has a workout plan that kicks my butt and shoulders and stomach and legs.
He is also experienced and knows proper form to help prevent any injuries. It is a pleasure to work with Beau. Time goes by fast. I’m sure the next day, and my body is stronger. Goal accomplished. Thank you Beau."
- April P.
After breaking my ankle twice in one year, I was very weak. Beau helped me regain my strength and mobility by incorporating a number of exercises, including some I had never seen before.
He was able to use his knowledge and ingenuity to come up with a plan tailored to my needs. Beau was always knowledgeable, professional and courteous. I’m back on the tennis court, and I’m grateful for his help.
Mahalo,
-Becky M.

